Many personal trainers are charging £150+ per month for online personal training, but I don't believe it should cost this much in order for you to lose weight, improve your health and feel confident wearing your favourite outfit.
For the cost of just one personal training session, you'll get me as your personal trainer for the entire month. Giving you workouts to complete, guidance on your diet and a nudge to make sure you are getting everything done.
A programme of workouts which is rotated every 4 weeks, with videos so you know exactly what to do and the muscles it targets.
Whether your goal is weight loss or building muscle, you'll receive the support you need to make changes to your diet.
As your coach I will be available via message whenever you need me. I will also be checking in on what you're doing and giving you a nudge when you need it.
It's all too easy to skip the gym and avoid doing the things you need to do. Having someone holding you accountable can change everything.
Living a life of good health doesn't need to cost the earth, so I've designed Strength Reclaimed to be affordable for everyone.
"Rob is a brilliant trainer & I can’t thank him enough for my progress over the last 12 months..Rob helps people set realistic goals and build long lasting habits around health, exercise and food.
Zoe
"Rob has helped me gain confidence not only in the gym but also in day to day life. We have set and smashed through goals and while I have not been the ideal client for Rob, with life often getting in the way, his 'real life' approach to nutrition and exercise has helped me stay on track, along with lots of support when needed.
Matt
"I am very busy, so was apprehensive about embarking with an online coach in case I didn’t have time. But that’s not the case, Rob designs workouts for me that are effective and efficient and align with my goals"
Claire
For a program tailored specifically to you, with enhanced accountability to ensure you stay on track and achieve your goals, this has everything you need to achieve the results you want.
If you have a question then just use this form and I will get back to as soon as possible.